Jamie in action at a local race
All coaching is for a minimum of 3 months at $79 or £59 per month.
Alternatively pay up front for $215 or £155 for 3 months.
On sign up Jamie will speak via skype to assess your nutritional needs. Every 4 weeks, 30 mins skype time will then follow.
One to One Coaching
Each week you will recieve targets based on calories and macro nutrients specifically built for you and your goals.
Each week, log your nutrition through simple and easy to use systems and you will recieve video feedback from Jamie on changes needed.
24/7 Email support
It is likely you will have questions and some hurdles which need overcoming, like nights out. Simply email Jamie 24/7 and he will coach you through these challenges.
Often the key to long term success is unlocking good recovery sytems which allow you to feel great whilst losing body fat. Meaning much improved performance as well as fat lost.
Race Day Nutrition
A Pre, Post and During Race day plan will be built. This will be offered and created even if your main race is sometime in the future.
A proven system of nutrition coaching built arround you, NOT on fads or overly restrictive plans.
Each plan is built with performance as a priority. Whilst this will mean fat loss, feeling great is more important.
"I lost two stone in 3 months - my run times improved, my bike got faster and I knocked nearly 1 hour off my PB"
- Nick Yates - 2 x Ironman
"I had never completed a Triathlon in my life and was terrified of wearing a wetsuit in public. Jamie helped me feel race ready and I completed my first sprint in July 2017"
- Kathy Taylor - First time triathlete
"I've been running for years with a Marathon PB of 3:02. I knew how to train but my nutrition was holding me back. With Jamie's help I reached my goal of 2:58 in April 2017"
- Jenny Eachus
© 2017 Nutri Tri